About
Meet Survival of the Fittest
Survival of the Fittest was founded by Lady personal trainer & weight consultant, and scientist with a deep passion for martial arts. Her mission? To help people build true strength both physical and mental through knowledge, discipline, and consistent action.
Success by the Numbers
Our results speak for themselves these numbers reflect the dedication, progress, and success of our community in becoming stronger, healthier, and more resilient versions of themselves.
100+
Personalized Programs Delivered
We have successfully developed over 100 personalized training and nutrition plans, fully tailored to the unique goals of our clients.
5000+
Online Workouts Successfully Completed
Our clients have completed over 5,000 guided workouts through our platform resulting in increased strength, consistency, and confidence.
400
Kilos Lost and Lives Changed
Clients have collectively lost over 400 kilos thanks to sustainable, science-based methods that go beyond quick fixes.
Achieve Lasting Strength with Lady Guidance
Train Like a Fighter with Your Personal Trainer and Nutrition Coach.
Hello! I’m Lady, and I’m excited to be your guide on this journey to better fitness and health.
I’ve been passionate about martial arts since I was 15, starting with Kung-Fu and later expanding into Boxing, Muay Thai, and Kickboxing. Over the years, I’ve competed internationally and built a solid foundation of both technical skill and fitness. This experience has shaped me into a stronger, more disciplined athlete, and I want to pass that same strength onto you.
To take my knowledge even further, I became a certified Personal Trainer and Nutritionist, ensuring that I can offer you the most effective, professional training tailored to your unique goals. Whether you’re looking to get fitter, gain strength, or improve your overall well-being, I’m here to help you every step of the way!
But my passion doesn’t stop there. With a Master’s in Drug Discovery and Safety, I’ve also worked as a scientist researching treatments for cancer and autoimmune diseases. I believe that true fitness is rooted in both body and mind, and that’s why I bring a scientific approach to everything I do.
One of my favorite quotes comes from Charles Darwin: “Survival of the fittest.” He recognized that, in any community, those who are fit both physically and mentally are more likely to thrive. In today’s fast-paced world, being healthy and strong isn’t just about looking good it’s about living your best life.
Are you ready to take the first step towards a stronger, healthier you? Let’s work together to unlock your full potential. I’m here to help you achieve your goals, and I can’t wait to see what we can accomplish!
Lady Bautista
Founder & Head Coach
With years of experience, she develops personalized programs that effectively enhance strength, health, and overall well-being.
The Values That Drive Us
At Survival of the Fittest, our core values form the foundation of everything we do from coaching to connection ensuring your growth is rooted in knowledge, discipline, and lasting impact.
Knowledge is Power
We believe in science and purpose. Every plan is evidence-based and we make sure you know why you’re doing it, so you can train smarter and stay motivated.
Freedom Through Discipline
Consistency beats motivation. With structure and dedication, we help you build habits that lead to lasting success.
Results That Last
Results last when they’re truly yours. We help you take full ownership of your training, so progress becomes something you control not something you chase.
Strength Through Movement
Fitness is about more than just appearance. It’s about feeling strong, resilient, and in control of both your body and mind.
Develop Strength and Vitality That Last a Lifetime
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